{"title":"Ashwagandha","description":"\u003cp\u003eAshwagandha is a renowned adaptogen that supports stress balance, calm and daily resilience. These natural formulas help the body adapt to pressure, promote emotional steadiness and maintain overall wellbeing. Perfect for busy lifestyles, they offer grounded support that helps you stay centred, balanced and focused throughout the day.\u003c\/p\u003e","products":[{"product_id":"ayurvediq-organic-ashwaganda-black-pepper-extract-caps","title":"Ayurvediq Organic Ashwagandha \u0026 Black Pepper Extract","description":"\u003cstyle\u003e\n    .beautymercado-magnesium-wrapper { font-size: 18px; line-height: 1.55; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2 { font-size: 28px; font-weight: 400; margin: 1.8rem 0 0.8rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2:first-of-type { margin-top: 0; }\n    .beautymercado-magnesium-wrapper p { margin-bottom: 1.2em; font-size: 18px; color: #1A1A1A; line-height: 1.55; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper ul { list-style: disc !important; padding-left: 1.2rem !important; margin: 1em 0 1.2em 0 !important; }\n    .beautymercado-magnesium-wrapper ul li { margin-bottom: 0.6rem !important; font-size: 18px !important; color: #1A1A1A !important; line-height: 1.5 !important; font-family: 'Assistant', sans-serif !important; }\n    .beautymercado-magnesium-wrapper ul li b { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper ul li strong { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper details { background: #FAFAFA; border-radius: 20px; padding: 1rem 1.5rem; margin-bottom: 1rem; border: 1px solid #E5E5E5; }\n    .beautymercado-magnesium-wrapper summary { font-weight: 400; cursor: pointer; color: #000000; font-size: 18px; list-style: none; display: flex; justify-content: space-between; align-items: center; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper summary::-webkit-details-marker { display: none; }\n    .beautymercado-magnesium-wrapper summary::after { content: \"+\"; font-size: 22px; font-weight: 400; color: #000000; flex-shrink: 0; margin-left: 1rem; }\n    .beautymercado-magnesium-wrapper details[open] summary::after { content: \"-\"; color: #ec1e29; }\n    .beautymercado-magnesium-wrapper details p { margin-top: 0.8rem; font-size: 18px; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper .note-soft { font-size: 16px; color: #5B5B5B; background: #FAFAFA; padding: 0.75rem 1.5rem; border-radius: 24px; margin-top: 1.5rem; border: 1px solid #E5E5E5; font-family: 'Assistant', sans-serif; }\n    @media (max-width: 650px) { .beautymercado-magnesium-wrapper { padding: 1.25rem; } .beautymercado-magnesium-wrapper h2 { font-size: 22px; } .beautymercado-magnesium-wrapper p { font-size: 18px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"beautymercado-magnesium-wrapper\" style=\"max-width: 100%; margin: 0 auto; background: #ffffff; border-radius: 28px; box-shadow: 0 12px 30px rgba(0,0,0,0.05), 0 4px 8px rgba(0,0,0,0.02); padding: 2rem 1.5rem; font-family: 'Assistant', sans-serif;\"\u003e\n\u003ch2\u003eAshwagandha for Stress Relief \u0026amp; Calm Energy\u003c\/h2\u003e\n\u003cp\u003eCertified organic ashwagandha root powder – Ayurveda’s most revered adaptogen for stress management, calm energy and mental resilience. Each capsule contains 640mg pure organic ashwagandha with 10mg black pepper for enhanced absorption.\u003c\/p\u003e\n\u003cp\u003eAshwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) has been used in Ayurvedic medicine for over 3,000 years as a rasayana (rejuvenating herb). As an adaptogen, it helps the body maintain balance during periods of stress, supporting steady energy, mental clarity and emotional wellbeing.\u003c\/p\u003e\n\u003ch2\u003eWhat You Might Notice\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReduced feelings of stress and anxiety\u003c\/li\u003e\n\u003cli\u003eCalm, sustained energy throughout the day (no crashes)\u003c\/li\u003e\n\u003cli\u003eImproved mental clarity and focus\u003c\/li\u003e\n\u003cli\u003eBetter sleep quality and relaxation\u003c\/li\u003e\n\u003cli\u003eEnhanced resilience during demanding periods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It’s Perfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProfessionals managing work stress\u003c\/li\u003e\n\u003cli\u003eStudents facing exam pressure\u003c\/li\u003e\n\u003cli\u003eParents balancing busy family life\u003c\/li\u003e\n\u003cli\u003eAnyone seeking natural anxiety support\u003c\/li\u003e\n\u003cli\u003ePeople wanting better sleep and relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Our Ashwagandha is Different\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSoil Association Certified Organic – pure, uncontaminated root powder\u003c\/li\u003e\n\u003cli\u003eFull-spectrum root extract – not just leaf or isolated compounds\u003c\/li\u003e\n\u003cli\u003eEnhanced with black pepper – piperine for superior absorption\u003c\/li\u003e\n\u003cli\u003eNo synthetic additives – 100% active ingredients only\u003c\/li\u003e\n\u003cli\u003eCertified vegan \u0026amp; UK-made – ethical, pharmaceutical-grade quality\u003c\/li\u003e\n\u003cli\u003eComplete traceability – from Indian farms to your capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eIngredients per capsule —\u003c\/b\u003e Organic Ashwagandha Root Powder (640mg), Organic Black Pepper (10mg), Vegetable Capsule Shell (HPMC)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eFree from —\u003c\/b\u003e Gluten, soy, wheat, lactose, sugar, salt, preservatives and artificial colourings\u003c\/li\u003e\n\u003cli\u003e\u003cb style=\"display:inline;font-weight:700;\"\u003eNon-GMO and non-irradiated\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eSourced from —\u003c\/b\u003e Southern India | \u003cb style=\"display:inline;font-weight:700;\"\u003eMade in —\u003c\/b\u003e UK to GMP standards\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eSuitable for —\u003c\/b\u003e Vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 1–2 capsules daily with food, preferably with meals. Allow 4–8 weeks for cumulative adaptogenic benefits.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy add black pepper to Ashwagandha?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePiperine enhances the absorption of withanolides, increasing effectiveness.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs organic Ashwagandha stronger than standard extracts?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eOrganic Ashwagandha preserves natural withanolide ratios without synthetic standardisation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes Ashwagandha support sleep quality as well as stress balance?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — it supports cortisol rhythm, which influences sleep cycles.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy is Ashwagandha suitable for occasional high-stress periods?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt supports adrenal function and adaptability, supporting stress resilience.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs Ashwagandha suitable for people with busy, high-stress lifestyles?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — it is one of the most researched herbs for stress adaptation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"note-soft\"\u003eFood supplement. Do not exceed stated dose. A varied, balanced diet and a healthy lifestyle are important. Store out of reach of young children.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ayurvediq","offers":[{"title":"60 Tablets","offer_id":53015507566934,"sku":"AYV-ABP-CAP","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"120 Tablets","offer_id":53015507599702,"sku":"AYU-ASH-120TAB","price":20.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0872\/4781\/4998\/files\/ashwagan.webp?v=1776161727"},{"product_id":"ayurvediq-shilajit-extract-ashwagandha-caps","title":"Ayurvediq Shilajit Extract \u0026 Ashwagandha","description":"\u003cstyle\u003e\n    .beautymercado-magnesium-wrapper { font-size: 18px; line-height: 1.55; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2 { font-size: 28px; font-weight: 400; margin: 1.8rem 0 0.8rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2:first-of-type { margin-top: 0; }\n    .beautymercado-magnesium-wrapper p { margin-bottom: 1.2em; font-size: 18px; color: #1A1A1A; line-height: 1.55; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper ul { list-style: disc !important; padding-left: 1.2rem !important; margin: 1em 0 1.2em 0 !important; }\n    .beautymercado-magnesium-wrapper ul li { margin-bottom: 0.6rem !important; font-size: 18px !important; color: #1A1A1A !important; line-height: 1.5 !important; font-family: 'Assistant', sans-serif !important; }\n    .beautymercado-magnesium-wrapper ul li b { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper ul li strong { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper details { background: #FAFAFA; border-radius: 20px; padding: 1rem 1.5rem; margin-bottom: 1rem; border: 1px solid #E5E5E5; }\n    .beautymercado-magnesium-wrapper summary { font-weight: 400; cursor: pointer; color: #000000; font-size: 18px; list-style: none; display: flex; justify-content: space-between; align-items: center; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper summary::-webkit-details-marker { display: none; }\n    .beautymercado-magnesium-wrapper summary::after { content: \"+\"; font-size: 22px; font-weight: 400; color: #000000; flex-shrink: 0; margin-left: 1rem; }\n    .beautymercado-magnesium-wrapper details[open] summary::after { content: \"-\"; color: #ec1e29; }\n    .beautymercado-magnesium-wrapper details p { margin-top: 0.8rem; font-size: 18px; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper .note-soft { font-size: 16px; color: #5B5B5B; background: #FAFAFA; padding: 0.75rem 1.5rem; border-radius: 24px; margin-top: 1.5rem; border: 1px solid #E5E5E5; font-family: 'Assistant', sans-serif; }\n    @media (max-width: 650px) { .beautymercado-magnesium-wrapper { padding: 1.25rem; } .beautymercado-magnesium-wrapper h2 { font-size: 22px; } .beautymercado-magnesium-wrapper p { font-size: 18px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"beautymercado-magnesium-wrapper\" style=\"max-width: 100%; margin: 0 auto; background: #ffffff; border-radius: 28px; box-shadow: 0 12px 30px rgba(0,0,0,0.05), 0 4px 8px rgba(0,0,0,0.02); padding: 2rem 1.5rem; font-family: 'Assistant', sans-serif;\"\u003e\n\u003ch2\u003eShilajit \u0026amp; Ashwagandha for Energy, Strength \u0026amp; Vitality\u003c\/h2\u003e\n\u003cp\u003eAncient Ayurvedic pairing of pure Himalayan Shilajit resin extract and organic Ashwagandha for natural energy, physical strength and deep vitality. Each capsule contains 500mg Shilajit extract and 50mg organic Ashwagandha root.\u003c\/p\u003e\n\u003cp\u003eThis revered Ayurvedic combination brings together two of the tradition’s most potent rejuvenating substances. Shilajit, a mineral-rich resin formed over thousands of years in the Himalayas, is traditionally valued for strength and stamina. Ashwagandha, the premier adaptogen, supports resilience and stress management.\u003c\/p\u003e\n\u003ch2\u003eWhat You Might Notice\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnhanced physical energy and stamina\u003c\/li\u003e\n\u003cli\u003eImproved strength and exercise performance\u003c\/li\u003e\n\u003cli\u003eBetter stress resilience and mental clarity\u003c\/li\u003e\n\u003cli\u003eIncreased vitality and overall wellbeing\u003c\/li\u003e\n\u003cli\u003eSupport for healthy testosterone levels (men)\u003c\/li\u003e\n\u003cli\u003eEnhanced recovery after physical exertion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It’s Perfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes and fitness enthusiasts\u003c\/li\u003e\n\u003cli\u003eMen seeking natural testosterone support\u003c\/li\u003e\n\u003cli\u003eThose with demanding physical or mental work\u003c\/li\u003e\n\u003cli\u003ePeople wanting natural energy without stimulants\u003c\/li\u003e\n\u003cli\u003eAnyone interested in Ayurvedic rejuvenation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Our Formula is Different\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePure Himalayan Shilajit – authentic, lab-tested resin extract\u003c\/li\u003e\n\u003cli\u003eOrganic Ashwagandha – Soil Association certified root powder\u003c\/li\u003e\n\u003cli\u003eTraditional Ayurvedic pairing – thousands of years of use\u003c\/li\u003e\n\u003cli\u003eNo synthetic additives – 100% active ingredients only\u003c\/li\u003e\n\u003cli\u003eCertified vegan \u0026amp; UK-made – pharmaceutical-grade quality\u003c\/li\u003e\n\u003cli\u003eComplete traceability – from Himalayan sources to your capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eIngredients per capsule —\u003c\/b\u003e Shilajit Extract (500mg), Organic Ashwagandha Root (50mg), Vegetable Capsule Shell (HPMC)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eFree from —\u003c\/b\u003e Gluten, soy, wheat, lactose, sugar, salt, preservatives and artificial colourings\u003c\/li\u003e\n\u003cli\u003e\u003cb style=\"display:inline;font-weight:700;\"\u003eNon-GMO and non-irradiated\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eSourced from —\u003c\/b\u003e India (Himalayas) | \u003cb style=\"display:inline;font-weight:700;\"\u003eMade in —\u003c\/b\u003e UK to GMP standards\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eSuitable for —\u003c\/b\u003e Vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Shilajit is a natural mineral resin and cannot be certified organic. The Ashwagandha is certified organic by the Soil Association. Both ingredients are fully traceable and lab-tested for purity.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsule daily with food, preferably morning or early afternoon. Do not exceed the recommended dose. Best taken consistently for 8–12 weeks for cumulative benefits.\u003c\/p\u003e\n\u003ch2\u003eSafety Advice\u003c\/h2\u003e\n\u003cp\u003eNot suitable for those with gout, kidney stones or haemochromatosis. Consult your healthcare provider if pregnant, breastfeeding or taking medication.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy combine Shilajit and Ashwagandha instead of taking them separately?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eShilajit supports mitochondrial energy while Ashwagandha supports cortisol balance, creating a dual-action formula.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs Shilajit safe when purified and standardised?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — purified Shilajit removes contaminants and heavy metals, making it safe for daily use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes Shilajit actually improve energy at a cellular level?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — Shilajit contains fulvic acid which supports nutrient transport and mitochondrial ATP production.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy choose this combination for physical stamina?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eBoth ingredients support oxygen utilisation, reduce exercise fatigue, and improve physical stamina.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this combination suitable for long-term daily use?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — both ingredients are traditionally used long-term for vitality and resilience.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"note-soft\"\u003eFood supplement. Do not exceed stated dose. A varied, balanced diet and a healthy lifestyle are important. Store out of reach of young children.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ayurvediq","offers":[{"title":"60 Tablets","offer_id":53015511597398,"sku":"AYV-SLA-CAP","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0872\/4781\/4998\/files\/shila1.png?v=1776160357"}],"url":"https:\/\/www.beautymercado.com\/en-co\/collections\/ashwagandha.oembed","provider":"Beauty Mercado","version":"1.0","type":"link"}