{"title":"Hormones","description":"\u003cp\u003e\u003cspan\u003eA supportive collection designed to promote hormonal balance, vitality and daily wellbeing. These formulas help maintain steady energy, mood and overall balance across different life stages. Ideal for those seeking natural, consistent hormonal support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","products":[{"product_id":"lifeplan-saffron-calm","title":"Lifeplan Saffron Calm","description":"\u003cstyle\u003e\n    .beautymercado-magnesium-wrapper { font-size: 18px; line-height: 1.55; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2 { font-size: 28px; font-weight: 400; margin: 1.8rem 0 0.8rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2:first-of-type { margin-top: 0; }\n    .beautymercado-magnesium-wrapper h3 { font-size: 22px; font-weight: 400; margin: 1.4rem 0 0.6rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h4 { font-size: 20px; font-weight: 400; margin: 1.2rem 0 0.5rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h5 { font-size: 18px; font-weight: 600; margin: 1rem 0 0.4rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h6 { font-size: 16px; font-weight: 600; margin: 0.8rem 0 0.4rem 0; color: #5B5B5B; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper p { margin-bottom: 1.2em; font-size: 18px; color: #1A1A1A; line-height: 1.55; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper ul { list-style: disc !important; padding-left: 1.2rem !important; margin: 1em 0 1.2em 0 !important; }\n    .beautymercado-magnesium-wrapper ul li { margin-bottom: 0.6rem !important; font-size: 18px !important; color: #1A1A1A !important; line-height: 1.5 !important; font-family: 'Assistant', sans-serif !important; }\n    .beautymercado-magnesium-wrapper ul li b { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper ul li strong { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper ol { margin: 1em 0 1.2em 1.2em; padding-left: 0; }\n    .beautymercado-magnesium-wrapper ol li { margin-bottom: 0.6rem; font-size: 18px; color: #1A1A1A; line-height: 1.5; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper details { background: #FAFAFA; border-radius: 20px; padding: 1rem 1.5rem; margin-bottom: 1rem; border: 1px solid #E5E5E5; }\n    .beautymercado-magnesium-wrapper summary { font-weight: 400; cursor: pointer; color: #000000; font-size: 18px; list-style: none; display: flex; justify-content: space-between; align-items: center; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper summary::-webkit-details-marker { display: none; }\n    .beautymercado-magnesium-wrapper summary::after { content: \"+\"; font-size: 22px; font-weight: 400; color: #000000; flex-shrink: 0; margin-left: 1rem; }\n    .beautymercado-magnesium-wrapper details[open] summary::after { content: \"-\"; color: #ec1e29; }\n    .beautymercado-magnesium-wrapper details p { margin-top: 0.8rem; font-size: 18px; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper .note-soft { font-size: 16px; color: #5B5B5B; background: #FAFAFA; padding: 0.75rem 1.5rem; border-radius: 24px; margin-top: 1.5rem; border: 1px solid #E5E5E5; font-family: 'Assistant', sans-serif; }\n    @media (max-width: 650px) { .beautymercado-magnesium-wrapper { padding: 1.25rem; } .beautymercado-magnesium-wrapper h2 { font-size: 22px; } .beautymercado-magnesium-wrapper p { font-size: 18px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"beautymercado-magnesium-wrapper\" style=\"max-width: 100%; margin: 0 auto; background: #ffffff; border-radius: 28px; box-shadow: 0 12px 30px rgba(0,0,0,0.05), 0 4px 8px rgba(0,0,0,0.02); padding: 2rem 1.5rem; font-family: 'Assistant', sans-serif;\"\u003e\n\u003ch2\u003eAncient Botanical Calm, Backed by Modern Research\u003c\/h2\u003e\n\u003cp\u003eModern life brings unique pressures – demanding workloads, digital overload, financial concerns, and social expectations can all impact emotional resilience. Lifeplan Saffron Calm offers a thoughtfully formulated, plant-powered approach to supporting your mental wellbeing without sedation or dependency.\u003c\/p\u003e\n\u003cp\u003eAt the heart of this formula is premium \u003cem\u003eCrocus sativus\u003c\/em\u003e saffron extract, standardised to 0.3% safranal. Sourced from hand-harvested stigmas and processed using gentle extraction methods, our saffron delivers consistent potency batch after batch.\u003c\/p\u003e\n\u003cp\u003eWe’ve combined saffron with magnesium (Aquamin® marine source), vitamin B12 (methylcobalamin), lemon balm extract (1.8% rosmarinic acid), and vegan vitamin D3 for comprehensive wellbeing. Manufactured in a UK GMP-certified facility. Suitable for adults and teens aged 13+.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eSaffron extract (6:1, 0.3% safranal) —\u003c\/b\u003e Traditionally used to support emotional balance and relaxation\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eMagnesium (Aquamin® marine source) —\u003c\/b\u003e Contributes to normal psychological function, nervous system function, and reduction of tiredness \u0026amp; fatigue (EFSA-approved)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eVitamin B12 (methylcobalamin) —\u003c\/b\u003e Supports normal psychological and neurological function (EFSA-approved)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eLemon balm extract (6:1, 1.8% rosmarinic acid) —\u003c\/b\u003e Traditionally used for calming support and mild tension relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eVegan vitamin D3 —\u003c\/b\u003e Supports immune function and overall wellbeing; derived from lichen\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eOne-a-day convenience —\u003c\/b\u003e Simple routine for consistent nutritional support\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eSuitable for ages 13+ —\u003c\/b\u003e Gentle, non-sedating support for teens and adults\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eClean formulation —\u003c\/b\u003e Free from artificial colours, flavours, preservatives, gluten, dairy, and soy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUnderstanding Stress \u0026amp; Nutritional Support\u003c\/h2\u003e\n\u003cp\u003eChronic stress can deplete nutrients involved in neurotransmitter synthesis and nervous system regulation. Magnesium, B vitamins, and certain botanicals support the body’s adaptive response to everyday pressures.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eDosage —\u003c\/b\u003e 1 capsule daily with food and a drink\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eTiming —\u003c\/b\u003e Morning to support daytime balance, or evening to support relaxation\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eDuration —\u003c\/b\u003e 4–8 weeks of consistent daily use recommended for full benefit\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eStorage —\u003c\/b\u003e Cool, dry place, away from direct sunlight. Keep bottle tightly closed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLifestyle Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePractice mindfulness or deep breathing for 5 minutes daily\u003c\/li\u003e\n\u003cli\u003ePrioritise 7–9 hours of quality sleep\u003c\/li\u003e\n\u003cli\u003eStay physically active – even a 20-minute walk supports mood\u003c\/li\u003e\n\u003cli\u003eLimit excessive caffeine and alcohol\u003c\/li\u003e\n\u003cli\u003eMaintain social connections – a powerful buffer against stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredient Spotlight: Premium Saffron Extract\u003c\/h2\u003e\n\u003cp\u003eLifeplan Saffron Calm uses a 6:1 extract of \u003cem\u003eCrocus sativus\u003c\/em\u003e stigmas, standardised to 0.3% safranal. It takes approximately 150 flowers to yield 1g of dried stigmas. Each batch is gently processed and tested for authenticity, potency, and purity.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: This product contains a standardised extract, not culinary saffron. Do not substitute culinary saffron for supplementation.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes saffron help with anxiety and stress?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eSaffron has been traditionally used for centuries to promote emotional balance. Modern research suggests its active compounds may support neurotransmitter activity linked to wellbeing. Supplements are not a replacement for professional mental health care.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWill it make me drowsy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. Lifeplan Saffron Calm is non-sedating and non-habit forming. Many users take it in the morning. If you experience unexpected drowsiness, try taking it with dinner instead.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the vitamin D3 vegan?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes – it is plant-derived from lichen, making this formula suitable for vegetarian and vegan lifestyles.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I take it with antidepressants or anxiety medication?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eConsult your GP or pharmacist before use if you are taking prescription medication for mood, anxiety, or any other health condition.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow long until I notice benefits?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMany users notice subtle shifts within 2–4 weeks, with more noticeable support after 4–8 weeks of consistent daily use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs it suitable for teenagers?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, for ages 13 and over. For children under 13, consult a paediatrician before use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I take it long-term?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, at the recommended dose of 1 capsule daily. Periodically review supplement use with a healthcare professional if your health status or medications change.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"note-soft\"\u003eFood supplement. Do not exceed stated dose. A varied, balanced diet and a healthy lifestyle are important. Store out of reach of young children.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LifePlan","offers":[{"title":"60 Capsules","offer_id":53146033684822,"sku":"LFP-SAF-60CAP","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0872\/4781\/4998\/files\/SaffronCalmAmazonshop.webp?v=1776441954"}],"url":"https:\/\/www.beautymercado.com\/en-co\/collections\/hormones.oembed","provider":"Beauty Mercado","version":"1.0","type":"link"}