{"product_id":"l-carnitine","title":"Lifeplan L-Carnitine","description":"\u003cstyle\u003e\n    .beautymercado-magnesium-wrapper { font-size: 18px; line-height: 1.55; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2 { font-size: 28px; font-weight: 400; margin: 1.8rem 0 0.8rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper h2:first-of-type { margin-top: 0; }\n    .beautymercado-magnesium-wrapper h3 { font-size: 22px; font-weight: 400; margin: 1.4rem 0 0.6rem 0; color: #000000; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper p { margin-bottom: 1.2em; font-size: 18px; color: #1A1A1A; line-height: 1.55; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper ul { list-style: disc !important; padding-left: 1.2rem !important; margin: 1em 0 1.2em 0 !important; }\n    .beautymercado-magnesium-wrapper ul li { margin-bottom: 0.6rem !important; font-size: 18px !important; color: #1A1A1A !important; line-height: 1.5 !important; font-family: 'Assistant', sans-serif !important; }\n    .beautymercado-magnesium-wrapper ul li b { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper ul li strong { display: inline !important; font-weight: 700 !important; }\n    .beautymercado-magnesium-wrapper details { background: #FAFAFA; border-radius: 20px; padding: 1rem 1.5rem; margin-bottom: 1rem; border: 1px solid #E5E5E5; }\n    .beautymercado-magnesium-wrapper summary { font-weight: 400; cursor: pointer; color: #000000; font-size: 18px; list-style: none; display: flex; justify-content: space-between; align-items: center; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper summary::-webkit-details-marker { display: none; }\n    .beautymercado-magnesium-wrapper summary::after { content: \"+\"; font-size: 22px; font-weight: 400; color: #000000; flex-shrink: 0; margin-left: 1rem; }\n    .beautymercado-magnesium-wrapper details[open] summary::after { content: \"-\"; color: #ec1e29; }\n    .beautymercado-magnesium-wrapper details p { margin-top: 0.8rem; font-size: 18px; color: #1A1A1A; font-family: 'Assistant', sans-serif; }\n    .beautymercado-magnesium-wrapper .note-soft { font-size: 16px; color: #5B5B5B; background: #FAFAFA; padding: 0.75rem 1.5rem; border-radius: 24px; margin-top: 1.5rem; border: 1px solid #E5E5E5; font-family: 'Assistant', sans-serif; }\n    @media (max-width: 650px) { .beautymercado-magnesium-wrapper { padding: 1.25rem; } .beautymercado-magnesium-wrapper h2 { font-size: 22px; } .beautymercado-magnesium-wrapper p { font-size: 18px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"beautymercado-magnesium-wrapper\" style=\"max-width: 100%; margin: 0 auto; background: #ffffff; border-radius: 28px; box-shadow: 0 12px 30px rgba(0,0,0,0.05), 0 4px 8px rgba(0,0,0,0.02); padding: 2rem 1.5rem; font-family: 'Assistant', sans-serif;\"\u003e\n\u003ch2\u003eCellular Energy, Powered by L-Carnitine\u003c\/h2\u003e\n\u003cp\u003eLifeplan L-Carnitine offers a targeted, science-based solution for nutritional support for energy production and metabolic function. Each capsule delivers this conditionally essential amino acid derivative that plays a vital role in transporting fatty acids into mitochondria for energy production.\u003c\/p\u003e\n\u003ch2\u003eHow L-Carnitine Supports Energy Metabolism\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eFat metabolism support —\u003c\/b\u003e Transporting long-chain fatty acids across mitochondrial membranes\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eEnergy production —\u003c\/b\u003e Contributing to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cb style=\"display:inline;font-weight:700;\"\u003eExercise support —\u003c\/b\u003e Energy metabolism during physical activity and recovery\u003c\/li\u003e\n\u003cli\u003eConditionally essential nutrient status\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Might Benefit\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults with active lifestyles seeking metabolic support\u003c\/li\u003e\n\u003cli\u003eIndividuals interested in amino acid supplementation for energy\u003c\/li\u003e\n\u003cli\u003eThose following plant-based diets (L-carnitine is found primarily in meat)\u003c\/li\u003e\n\u003cli\u003ePeople seeking a vegetarian-friendly, UK-made L-carnitine supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eLifeplan Quality You Can Trust\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePure L-Carnitine tartrate form\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly capsule\u003c\/li\u003e\n\u003cli\u003eUK manufactured to GMP standards\u003c\/li\u003e\n\u003cli\u003eClean formulation – no artificial colours, flavourings or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake as directed on the label, with food.\u003c\/p\u003e\n\u003ch2\u003eSafe Use Advice\u003c\/h2\u003e\n\u003cp\u003eDo not exceed the recommended intake. If taking any medication, have a health condition, are pregnant, breastfeeding or trying to conceive, consult your doctor before use.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is L-Carnitine and what does it do?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eL-Carnitine is a naturally occurring compound synthesised in the body from the amino acids lysine and methionine. Its primary role is transporting long-chain fatty acids into the mitochondria, where they are burned for energy. It is conditionally essential — meaning the body can produce it, but dietary intake or supplementation may be beneficial in certain circumstances.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs L-Carnitine suitable for vegans and vegetarians?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — Lifeplan L-Carnitine uses a vegetarian-friendly capsule. L-Carnitine is found almost exclusively in animal products (particularly red meat), so vegans and vegetarians tend to have lower dietary intake and may benefit most from supplementation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhen is the best time to take L-Carnitine?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eL-Carnitine is most commonly taken before exercise to support fat metabolism during physical activity, or with meals to enhance absorption. Some research suggests taking it with carbohydrates (which stimulate insulin) may improve uptake into muscle tissue.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes L-Carnitine help with weight loss?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eL-Carnitine supports fat transport into mitochondria for energy, which is a component of fat metabolism. However, it is not a weight loss supplement on its own — its effects are most relevant when combined with regular exercise and a balanced diet. It should not be viewed as a substitute for lifestyle changes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan L-Carnitine be taken long-term?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes — L-Carnitine is well tolerated at recommended doses for long-term use. High doses (above 3g\/day) may cause digestive discomfort or a fishy body odour in some individuals. At the recommended dose, these effects are unlikely. Consult your GP if you have kidney disease or are taking thyroid medication.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdiv class=\"note-soft\"\u003eFood supplement. Do not exceed stated dose. A varied, balanced diet and a healthy lifestyle are important. Store out of reach of young children.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LifePlan","offers":[{"title":"60 Capsules","offer_id":53047858102614,"sku":"LFP-LCA-CAP","price":15.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0872\/4781\/4998\/files\/L-Carnitine60Capsules_Amber_Jar_60ml.webp?v=1776172590","url":"https:\/\/www.beautymercado.com\/products\/l-carnitine","provider":"Beauty Mercado","version":"1.0","type":"link"}