Wide-Spectrum Nutrition for Everyday Gaps
Lifeplan Extravits Wide Spectrum works through multiple scientifically recognised pathways authorised by UK authorities, providing comprehensive nutritional support in a single, convenient once-daily tablet.
Key Health Benefits
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Energy-yielding metabolism — B vitamins (B1, B2, B3, B5, B6, B12) and magnesium contribute to normal energy-yielding metabolism
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Reduction of tiredness and fatigue — B vitamins, vitamin C and magnesium contribute to reduction of tiredness and fatigue
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Immune system support — Vitamins A, C, D, zinc and selenium contribute to normal function of the immune system
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Cognitive function and nervous system — B vitamins contribute to normal psychological function and normal functioning of the nervous system
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Antioxidant protection — Vitamins C, E and selenium contribute to protection of cells from oxidative stress
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Bone and muscle health — Vitamin D, calcium and magnesium contribute to maintenance of normal bones and normal muscle function
Who Might Benefit
- Adults seeking convenient broad-spectrum nutritional support
- Individuals with busy lifestyles
- People wanting foundational vitamin and mineral coverage in one tablet
- Those interested in supporting energy, immunity and cognitive function
- Anyone seeking a vegetarian-friendly, UK-made daily multivitamin
Lifeplan Quality You Can Trust
- NHCR-approved health claims
- Wide spectrum formulation
- One-a-day convenience
- Vegetarian-friendly formulation
- UK manufactured to GMP standards
- Clean formulation – no artificial colours, flavourings or preservatives
Product Details
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Serving size — 1 tablet daily
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Key nutrients — Comprehensive blend of vitamins (A, B-complex, C, D, E) and essential minerals (magnesium, zinc, selenium, copper, manganese)
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Free from — Artificial flavourings and preservatives
Directions
Take one tablet daily, with food.
Safe Use Advice
Do not exceed the recommended intake. If taking any medication, have a health condition, are pregnant, breastfeeding or trying to conceive, consult your doctor. Avoid taking additional supplements containing the same nutrients unless advised. Consult your doctor if you have kidney disease, haemochromatosis, or thyroid disorders.
Frequently Asked Questions
Does Extravits Wide Spectrum replace the need for individual vitamin supplements?
For most healthy adults, a broad-spectrum multivitamin like Extravits covers foundational nutritional gaps effectively. However, if you have a specific deficiency (e.g. vitamin D or iron), a targeted supplement at a therapeutic dose may be needed alongside it. Always check with your GP if you’re unsure.
Can I take Extravits alongside other supplements?
Yes, but be mindful of overlapping nutrients. Avoid taking additional high-dose vitamins A, D, E or K alongside a multivitamin without professional guidance, as fat-soluble vitamins can accumulate. Minerals like zinc and selenium are also included, so check for duplication before stacking.
Is this suitable during pregnancy or breastfeeding?
Consult your doctor or midwife before use during pregnancy or breastfeeding. Extravits contains vitamin A, which should not exceed 700µg daily during pregnancy. A dedicated pregnancy multivitamin (such as Cytoplan Pregna-Plan) may be more appropriate.
Why does a multivitamin sometimes cause nausea?
Taking multivitamins on an empty stomach can cause nausea, particularly due to B vitamins and iron. Always take Extravits with food to minimise this. If nausea persists, try taking it with a larger meal or splitting the dose if your format allows.
How long should I take a multivitamin for?
Multivitamins are designed for ongoing daily use as a nutritional safety net. There is no set duration — many people take them year-round, while others use them seasonally or during periods of increased demand such as illness, stress, or dietary restriction.
Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Store below 25°C in a dry place, out of sight and reach of children.
