Pregnancy Multivitamin with Methylfolate
An advanced, high-potency prenatal multivitamin specifically formulated to support you and your baby through every stage – from preconception and conception, through pregnancy, to breastfeeding. Every nutrient is selected for safety, gentleness and optimal bioavailability during this critical life stage.
The Prenatal Vitamin Designed for Every Stage – From Trying to Breastfeeding
Pregnancy increases nutritional demands significantly, yet many women struggle to meet these needs through diet alone. Cytoplan Pregna-Plan provides comprehensive, pregnancy-safe nutrition with Bio-Effective® nutrients in their most absorbable forms – including methylated folate, gentle iron bisglycinate, and active B vitamins – ensuring both you and your baby receive optimal support without compromise.
Key Benefits
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Comprehensive prenatal nutrition from preconception to breastfeeding: Delivers all essential nutrients including government-recommended levels of folate (as methylfolate), beta-carotene (safe vitamin A source), magnesium, zinc and gentle iron bisglycinate – all in highly absorbable, Bio-Effective® forms.
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Gentle, pregnancy-safe formulation with targeted support: Enriched with ginger for traditional nausea support, lutein for baby’s eye development, and antioxidant-rich blueberry. Free from vitamin A retinol (uses safe beta-carotene instead).
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Supports maternal health & baby’s development: Contributes to normal maternal tissue growth, reduces tiredness and fatigue, supports normal immune function, and aids the development of baby’s brain, nervous system and eyes.
Who It's For
- Women planning pregnancy, currently pregnant, or breastfeeding
- Those seeking a comprehensive, pregnancy-safe multivitamin with methylfolate
- Women with sensitive digestion needing gentle, well-tolerated iron
- Those wanting natural support for morning sickness (ginger)
- Anyone seeking a vegan-friendly, allergen-conscious prenatal formulation
Nutritional Information (per 2 tablets)
| Nutrient |
Amount |
% NRV |
| Beta Carotene |
3mg |
– |
| Vitamin D3 |
30µg |
600% |
| Vitamin E |
15mg / 22.4iu |
125% |
| Vitamin C |
181mg |
226% |
| Vitamin B1 |
10mg |
909% |
| Vitamin B2 |
8mg |
571% |
| Vitamin B3 |
16mg |
100% |
| Vitamin B6 |
8mg |
571% |
| Folic Acid (as 5MTHF) |
400µg |
200% |
| Vitamin B12 |
250µg |
10,000% |
| Biotin |
50µg |
100% |
| Vitamin B5 |
20mg |
333% |
| Vitamin K2 |
60µg |
80% |
| Calcium |
200mg |
25% |
| Iron |
15mg |
107% |
| Magnesium |
125mg |
33% |
| Zinc |
10mg |
100% |
| Iodine |
150µg |
100% |
| Copper |
1mg |
100% |
| Manganese |
1mg |
50% |
| Selenium |
150µg |
273% |
| Chromium |
150µg |
375% |
| Molybdenum |
50µg |
100% |
| Blueberry extract 100:1 (equiv. 5000mg powder) |
50mg |
– |
| Ginger root extract 10:1 (equiv. 1000mg powder) |
100mg |
– |
| Lutein |
3mg |
– |
Product Details
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Ingredients: Calcified seaweed (Lithothamnion calcareum), bulking agent (microcrystalline cellulose), magnesium (as Aquamin mg & bisglycinate), vitamin C (calcium ascorbate & acerola extract), ginger root extract (5% gingerols), iron (ferrous bisglycinate), selenium (from yeast), chromium (from yeast), blueberry fruit extract, anti-caking agents (magnesium stearate, silicon dioxide), zinc (bisglycinate), kelp extract (iodine), glazing agent (plant cellulose), vitamin B5 (calcium pantothenate), vitamin E (d-alpha tocopherol succinate), vitamin B3 (nicotinamide), marigold extract (lutein), vitamin D3 (cholecalciferol), beta carotene (Daucus carota), vitamins B1, B2, B6 (P5P), manganese (citrate), copper (sulphate), vitamin K2 (MK-7), folic acid (L-5 methyltetrahydrofolate calcium), vitamin B12 (methylcobalamin), molybdenum (sodium molybdate), biotin
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Non-active ingredients: Magnesium stearate, plant cellulose, glycerin, silicon dioxide, maltodextrin, arabic gum, medium chain triglycerides
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Suitable for: Vegetarians, vegans and people with Candida and yeast sensitivities
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Free from: GMO, wheat, soy, dairy, added sugar, colourings & flavourings
Directions
Take 2 tablets daily with food, or as directed by a practitioner.
Storage
Keep cool, dry and out of direct sunlight.
Frequently Asked Questions
Why choose a food-form pregnancy multivitamin over synthetic?
Food-form nutrients are gentler on digestion and better tolerated during pregnancy – it includes methylfolate, the active form used by the body.
Does Pregna-Plan include methylated folate instead of folic acid?
Yes – it includes methylfolate, the active form used by the body.
Is Pregna-Plan suitable throughout all trimesters?
Yes – it is designed for pre-conception, pregnancy and breastfeeding.
Does this formula support energy and iron levels?
Yes – it includes gentle, food-form iron and B-vitamins.
Food supplement. Do not exceed the stated dose. A varied, balanced diet and a healthy lifestyle are important. Store out of reach of young children.
